Wednesday, September 13, 2006

Lifting weights & Bulking up

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9 comments:

concerned citizen said...

OOH, baby!!! Tomas, you are so hot! Just don't bulk up too much, babe. I likes my men toned and fit, but not too bulky. Don't go all Arnold on me!

ian said...

Make sure you do plenty of low-weight, high-reps to get toned and ripped.

Ian

Anonymous said...

I am hot for him already!

Anonymous said...

Thomas is looking gooood :-)
equus.

Anonymous said...

If i lift high weights and low weights and run will i get bigger and also get ripped.

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